Brooks
Brooks Ghost 16
The smoothest ride in running — nitrogen-infused DNA LOFT v2 cushioning for buttery-soft daily miles.
Our Review
The Brooks Ghost 16 is the go-to shoe for runners who want a plush, smooth ride. The nitrogen-infused DNA LOFT v2 midsole is 20% softer and 10% more responsive than the previous version, creating a cushioned experience that protects joints without feeling mushy. The 3D Fit Print upper wraps your foot securely, and the segmented crash pad in the outsole ensures smooth heel-to-toe transitions. It's the most comfortable daily trainer money can buy.
✅ What We Like
- Incredibly plush and smooth ride
- DNA LOFT v2 is a noticeable upgrade
- Great for runners with joint sensitivity
- Available in multiple widths
⚠️ Worth Noting
- 12mm drop is high for forefoot strikers
- Heavier than minimalist options
- Not built for speed work
- Outsole rubber could be more durable
Key Features
- Nitrogen-infused DNA LOFT v2 midsole
- 3D Fit Print upper
- Segmented crash pad outsole
- 12mm heel-to-toe drop
- Plush tongue and collar
- Available in wide and narrow widths
Specifications
| Category | Neutral cushioned trainer |
|---|---|
| Cushioning | DNA LOFT v2 (nitrogen-infused) |
| Drop | 12mm |
| Outsole | Segmented crash pad |
| Upper | 3D Fit Print mesh |
| Weight | 10.1 oz (men's) |
Best For
- Cushioned
- Daily Training